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チーコ
- 2020年4月21日
- 1 分
おウチで踊ろう♪ベーシックとフレアーSTEP
あなたのお部屋がスタジオに！
おウチで踊ろうシリーズ vol.3
ベーシックSTEPとフレアーSTEPの構築
2回の閲覧0件のコメント
チーコ
- 2020年2月17日
- 1 分
ペアダンスと肌感覚＜お稽古動画＞
ペアダンスと肌感覚＜動画＞
皮膚の表面には無数のセンサーと受容器があり、
いろいろな刺激に対して反応を示しているのです。
1回の閲覧0件のコメント
チーコ
- 2020年1月20日
- 1 分
首は長く“見せ＆観せ”た方がイイ感じ！＜お稽古動画＞
意外と見過ごしがちなのが首のアライメントです。
ここを改善することで動作の華も違ってきますよ♪
1回の閲覧0件のコメント
チーコ
- 2019年12月2日
- 1 分
ポージングで勇気100倍！＜お稽古動画＞
ポーズで心模様が変化します。
自信が出ないときには、思いっきり自信が出るようなポーズをすればいいのです。
0回の閲覧0件のコメント
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